You've Found the Place Where  
Serenity and Mindfulness Connect.


Not To Wave A Flag, But…

Not To Wave A Flag, But…

Now that the 4th of July has passed, how wonderful it is to be able to celebrate Independence Day again today. Not to take anything away from the patriotic and meaningful holiday celebration of last week, but for people like me, every day is Independence Day, as long as I exercise my freedom to choose wisely. For me that means choosing health by means of sobriety.

Peeling the Onion

Peeling the Onion

Peeling the onion is one of the many phrases, slogans, and concepts in recovery. It is an appropriate comparison that makes sense to me… think of those thin almost translucent layers that suddenly are ready to slide off and be shed, released. Almost imperceptible to the whole but one layer closer to the core, to the center.

Five Effective Ways to Move through Emotional Overwhelm

Five Effective Ways to Move through Emotional Overwhelm

It happens to all of us at some point in recovery: Life feels overwhelming. And for whatever reason, in that moment, we experience the “urge.”
We are human, after all, so beating ourselves up for momentarily considering reverting to an old behavior (drinking, using, gambling, etc.) is never effective. It is neither bad nor wrong to have these feelings or urges; what matters is how we choose to navigate the challenge.

Page 37 of 45« First...102030...3536373839...Last »