two spiritual communities - 12-Step Recovery and New Thought.
There’s a good chance that you’ve heard of the word mindfulness. In fact, today many people have heard of mindfulness, but not exactly sure what it is or how to do it. Yet, many recovering addicts have been introduced to mindfulness in their recovery and have stayed committed to the practice because of its many benefits. Mindfulness is the practice of staying present and being aware of what’s going on inside of you and outside of you.