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Beyond Expectations and Resentments

Beyond Expectations and Resentments

Never having been taught does not relieve our responsibility to learn effective communication skills. Good relationships are built on equality, and that’s built on clear, complete communication. There are no mind readers in healthy systems, whether family, with friends, in the rooms of recovery, or in business. Just as we need to know what is expected of us in order to fulfill others’ expectations (or not), they need to understand ours clearly and completely.

The Essence of Step 3

The Essence of Step 3

With almost two decades of experience with Step 3, I can say that my concept of a Higher Power has changed a million times. My willingness to turn things over perpetually waxes and wanes, but I have consistent proof that I have always been taken care of, that I always get what I need, and when I seek God’s will for my life and make my spiritual pursuits more important than my human desires, my life evolves in a way that is nothing short of miraculous.

April Fool No More

April Fool No More

In this month of April Fools, I can now look at my foolishness and not have it sting so much. I am an alcoholic. If I drink I am a fool. If I don’t I am powerful… When I was drinking, it was supremely important to me that people didn’t laugh at me, didn’t think I was foolish even though I consistently proved I was. It triggered in me my own belief that I was a damn fool. This is I guess why the 4th step and any shadow work we do is so helpful … to diffuse the hot button so that when a memory comes, it no longer stings, burns, or hurts.

Recovery Consciousness One Day At a Time

Recovery Consciousness One Day At a Time

I have been sober for over 45 years, and a student of Science of Mind for 40 years, so when I was invited to write about Recovery Consciousness, I thought, “Sure, that will be way cool!” But then, when I sat down to actually write, my thought was, “What the heck is recovery consciousness?” In fact, what is consciousness––period? I hear that word often in New Thought circles, often posed as the question: “What is your level of spiritual consciousness?”

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