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8 Ways to Enjoy the Crisp Onset of Autumn––Sober

8 Ways to Enjoy the Crisp Onset of Autumn––Sober

When I first stopped drinking, I was unaware that it could be possible to enjoy things without alcohol or drugs. The alcohol was the centerpiece of any event I attended, and procuring it or making sure it was available was the first order of business. How wonderful to know that my full sensory enjoyment of simple things has magnified so much more than anything I thought was fun in my blurry, boozy haze of pseudo fun.

How Do We Know When Alcohol Is a Problem?

How Do We Know When Alcohol Is a Problem?

Having a problem with alcohol doesn’t always mean that your life crumbles into nothingness. It can look incredibly high functioning too. It can paint its nails and piece together super fun outfits, get a promotion or be a busy mom driving her kids to a plethora of after school activities. Alcohol can be all those things and still be an issue.

Prayer Treatment: Autumn Blessings

Prayer Treatment: Autumn Blessings

As I look forward to the sweet and spooky days to come, it is the perfect time to stand calm and courageous. I boldly remove my mask and let my light shine like the warm glow of an October sunset. Any fears and beliefs that no longer serve me gently fall away like leaves fluttering to the ground. I am grateful to know that I am in the perfect place. I know that what falls away gives space for new growth that will come at the perfect time.

Sober and Stress-free

Sober and Stress-free

As I look back to those days when alcohol worked its magic, I can see how it was my go-to stress reliever. I didn’t look within for the source of my stress. That would have violated my personal creed: Only the unexamined life is worth living. All I knew was alcohol rounded the edges of my stress and allowed me to stuff it away. What I failed to understand was this avoidance pattern only intensified my stress and anxiety. What I resisted persisted. So the cycle would begin again after the next day of work. On and on. Finally, I couldn’t drink enough to silence the strident voices of my stress.

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