two spiritual communities - 12-Step Recovery and New Thought.
For me, recovery from love addiction has been a slow, less-than-perfect practice. Though stopping all addictive patterns at once is what’s recommended, this wasn’t my path. The biggest tool that 12 step recovery for sex and love addiction gave me was that it taught me to become aware of my thoughts, and to realize how obsessive thinking leads to compulsive behavior. While some people might be able to “get away with” carrying on emotional affairs, I can’t. For a sex and love addict, even seemingly innocent flirtation is not innocent. The moment I feel myself triggered, I disengage.