Prayer Treatment: Gratitude

Prayer Treatment: Gratitude

With deep appreciation, I look back and reflect on this precious month, grateful for all the ups and downs of my human experience, and grateful for the perfection of my spiritual experience. I am extremely grateful to be in recovery, free from addictive substance and behavior, and grateful for the freedom I have to choose empowering thoughts, ideas, and actions in all situations. I am thankful for everything and everyone that serve as my teachers and remind me to open my eyes and stay awake to the lessons and blessings that surround me.

Radical Acceptance

Radical Acceptance

Radical acceptance is an alternative to labeling situations, things, or people as “good” and “bad.” It’s settling into the space that opens up when we stop reacting so strongly to outcomes. This space for me takes the form of my thoughts, breathing, and sight slowing to a pace where I can take in and touch the sense of immense beauty and wonder in the world: the breeze against the trees, a smile on my loved ones face, opportunity that can come from loss, and the little things to be grateful for throughout my busy days.

Comfortably Uncomfortable

Comfortably Uncomfortable

Peeling the onion – one giant onion comprised of seemingly infinite layers of thin, translucent resistance, know-it-all-ness, habits, misunderstandings, misinterpretations, the BS of erroneous Belief Systems, and just plain growing beyond the point I have arrived at so far – that is my objective . . . Being comfortable being uncomfortable – I’m starting to learn how. No, I don’t like it. But I am willing to be uncomfortable in my quest to navigate and attain the next phase of awareness. I am coming to believe it’s a requirement.

Sojourning with Gratitude and a Friend I’ve Not Yet Met

Sojourning with Gratitude and a Friend I’ve Not Yet Met

So much has been spoken, written, and sung about pain as the vehicle to a marvelous experience of healing, even about the reality being beautifully beyond imagination, that it must be true. How wonderful to have that lifeline to hold on to when things are falling apart. Maybe what is happening is that things are just in the midst of falling together.

Step Out

Step Out

Getting sober is the greatest gift I ever gave myself. It’s my key to being able to enjoy all of the other many gifts of my life – those I have created, those I have attracted, those I have lucked into – and all combos of this interrelated energy. Being sober for me goes so far beyond The Rooms of AA – which I do consider sacred space. I have noticed though that many people seem to operate solely within the AA community . . . But it’s been very enriching and so much fun experimenting with other tribes for myself.

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