Making Contact

Making Contact

When I first began showing up at a Center for Spiritual Living, clueless that my drinking had morphed into a problem (but super aware of other peoples’ alcoholism), I would only meditate and pray (aka spiritual mind treatment) when queued to do it. My Higher Power connection was alive but dormant, only actively engaged when someone said “It’s that time again.”

Selfish

Selfish

“Selfish” was the topic at an AA meeting I recently attended. In Science of Mind I’ve heard references to the “Self with the capital S” as opposed to “self,” meaning the awareness of our Higher Power Self, eternally connected with the One Mind, vs the ego-driven small self that is grappling for that which we already are and have  such as love, peace, wholeness, acceptance and all the other good stuff.

Happy New Year, One Day at a Time

Happy New Year, One Day at a Time

Not just in recovery, not just in New Thought and all other wisdom teachings, but in real life, breaking it down to smaller chunks, even to this very instant makes things palatable, tolerable, and manageable.

More than just a concept or pithy phrase, “one day at a time (or ODAAT as I’ve seen it written) is a survival tool. I have spent too much time lamenting some aspects of my past (before actively practicing “accepting the things I cannot change”) and panicking about my future – most always about things that didn’t come to pass…

Evolution

Evolution

I came into recovery through the rooms of AA. I immediately loved the program and the energy around the vast majority of the meetings I landed in. A road map was offered within these rooms … something I clutched tightly to. It helped a shaky me step into solid sobriety with a plan and a structure, a format, a time-tested way to proceed, to succeed.  I needed something clear cut and specific to direct me, and AA was absolutely that for me.

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