The Urge to Be Controlling

The Urge to Be Controlling

Every control freak moment is actually just my mind going into self-pity mode or self-righteous mode. I notice, ask myself the question, and call the story out. Sometimes the stories will pop back up, but I see through them. They have lost their power. Stressful situations are not about being right or being mistreated—they’re about my choices. No one makes me do anything. So, I don’t have to control anyone. When the stories try to destabilize me, I used to overcompensate by seeking control…

Recovery Consciousness: Do You Want the Good Stuff?

Recovery Consciousness: Do You Want the Good Stuff?

Every single day that I am sober is proof of a miracle and reminds me that there is something much larger than myself out there. Because I did not do this. My thinking got me in much worse places than the rooms of Alcoholic’s Anonymous… I cannot deny that there is a power greater than myself, for I am sober, period. When I live a spiritual life, I feel more connected to all of life––to myself, to the people I surround myself with, to each moment. I feel more full. I am able to notice things I have never noticed before…

Being a Mom in Recovery

Being a Mom in Recovery

I’m a sober mom. I don’t drink alcohol. Ever. I went through my sh*t, dug myself out, and am now a mom in recovery. It’s been the most challenging work of my life, but I’ve gotten to a point where I’m so grateful for everything I’ve been through. I appreciate the little things in life more than I ever have before, and I have emerged as the best version of myself. Still, being in recovery can feel lonely at times. And being a mom in recovery? Maybe even more so. Here is what I want you to know about my life as a sober mom.

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