Present to the Beauty of Life

Present to the Beauty of Life

They say you should remember your last drink, but I was a messy, blackout, bottle-slugging drunk, so ‘drinks’ were just formalities – things I had in public when trying to convince you that I could drink like a gentlewoman. What I (constantly) did in my own time involved a steady flow of liquor where ‘drinks’ were kind of undefinable. So I don’t remember my last drink. But, as long as I live, I’ll never forget those liquor counters.

How Do We Know When Alcohol Is a Problem?

How Do We Know When Alcohol Is a Problem?

Having a problem with alcohol doesn’t always mean that your life crumbles into nothingness. It can look incredibly high functioning too. It can paint its nails and piece together super fun outfits, get a promotion or be a busy mom driving her kids to a plethora of after school activities. Alcohol can be all those things and still be an issue.

Sober and Stress-free

Sober and Stress-free

As I look back to those days when alcohol worked its magic, I can see how it was my go-to stress reliever. I didn’t look within for the source of my stress. That would have violated my personal creed: Only the unexamined life is worth living. All I knew was alcohol rounded the edges of my stress and allowed me to stuff it away. What I failed to understand was this avoidance pattern only intensified my stress and anxiety. What I resisted persisted. So the cycle would begin again after the next day of work. On and on. Finally, I couldn’t drink enough to silence the strident voices of my stress.

Struggle, Sobriety, and Infinite Recovery

Struggle, Sobriety, and Infinite Recovery

Throughout the history of music, even recently with the deaths of Chester Bennington and Chris Cornell, there’s developed a pattern within our entertainment culture. A pattern made up of artists, their demons, and the perpetual narrative of substance abuse. It’s been apparent for years that we glamorized musicians’ partying nature with the notable slogan “sex, drugs, and rock and roll.” This mantra itself has become a direct example of how prevalent the drug culture is in relation to musicians and their art. Many artists’ stories have ended tragically, with their demons on display for the whole world to see; their histories, struggles, and depictions of abuse publicized because it’s shocking, and an easy narrative to tell. But similar tales don’t always have to end in tragedy.

Four Physical Benefits of Sobriety

Four Physical Benefits of Sobriety

The New Thought Sobriety blog focuses on sobriety and spirituality. That being said, none of us can ignore the physical consequences of alcohol abuse, or, on the bright side, the physical rewards of sobriety. Today’s article, curated from The Lakehouse, discusses four ways in which our bodies benefit in recovery . . . Alcohol takes a toll on the body and the brain in many ways. Once you finally quit drinking, the body has a chance to heal and bounces back in some incredible ways.

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