two spiritual communities - 12-Step Recovery and New Thought.
Strong boundaries are the foundation of my self-care. I began by saying no to a glass of wine, but now I’m able to say no to other uncomfortable holiday activities… When I look at my calendar in December, I often feel like I might hyperventilate. This holiday season, I encourage you to listen to your own little voice. Set boundaries, take care of yourself, and remember… Your sobriety is the best gift you can give to yourself and your loved ones.