You've Found the Place Where  
Serenity and Mindfulness Connect.


A Sober Person in a Drinking World

A Sober Person in a Drinking World

When I got sober I lived in a foreign country where being sober was basically unheard of. I didn’t know what any of this [stuff] meant – “pink cloud,” “90 in 90,” “sponsor,” “people, places, things.” I was truly on my own from the get-go with my sobriety. I paved my own way and I never considered that some people get sober and stay in a sober bubble, sometimes forever…

Facts vs. Truth

Facts vs. Truth

At various points in the past I was in that weak “why me” place? Why did I have to be the one that goes too far and makes the bigger fool of myself? Why did I have to be the one to hurl one more, and one louder, smartass comeback than the other? Why do I have to be the one that can’t remember what happened after that? Why can’t I get addicted to yoga or steamed vegetables? When I finally realized the time had come to plug the jug once and for all, the luminosity of the spiritual light I had been dancing around for a decade came flooding in through that first crack of awareness, acknowledgement, and acceptance. Game changed forever.

What Do You Pray For?

What Do You Pray For?

Several years ago at my recovery meeting the topic of discussion turned to prayer. It’s a hot button issue to people who are willing to start a minor skirmish over God and the definition thereof. I had opted to not share but then the meeting chair called on me to speak. Oh no! Briefly, I tried not to get into specifics by citing only the need for prayer in our programs. However, I made the mistake of saying that I do not make requests for God to fulfill my wants or desires. Immediately, I sensed the intensity of the man sitting next to me…

Real Spiritual Transformation

Real Spiritual Transformation

In order to deeply transform your spirit in addiction recovery, you have to also include balance in the equation. Meaning that you must treat the whole person and all aspects of your health, and all aspects of your life. If you zero in on spiritual practices alone then you may find that you have lost the forest for the trees. Meaning that you can get so laser focused on one aspect of your health that you neglect the other areas to the point that it causes you to relapse. I have watched this happen over and over again among my peers so I have taken measures to insure that I do not suffer the same fate.

When Your Drinking Seems “Not That Bad”

When Your Drinking Seems “Not That Bad”

If somebody in your life tells you that they have quit drinking – whether for good, or for a few months – they have already soul-searched, agonised, researched, and thought dang long and dang hard about this decision. They will have tried moderation literally thousands of times already. They’ll tell you their reasons when they’re ready to. You’re on a “need to know” basis rather than a “right to know.” The fear of the “why aren’t you drinking?” question often keeps people stuck inside their drinking.

Page 1 of 4312345...102030...Last »